Frequently Asked Questions

  • Hypnosis is a natural state of focused relaxation and heightened awareness, much like the calm flow you enter when absorbed in a favorite book, watching a show or driving on auto-pilot.

  • Have you been feeling stuck and unsure what else you can do in order to reach your goals?

    Feeling ready to actively work on making a change within yourself and being open to discussing how you want to feel and respond to move yourself forward.

    If this resonates with you and you want to try something different, hypnotherapy may be for you.

  • The initial consultation is a relaxed conversation. We will discuss what brought you to this moment, where you want to go, what your goals are and review the issues at hand. It’s a space where you can ask questions, discuss program options and decide if we want to work together.

  • A common misconception about hypnosis- not being in control- often comes from stage shows and movies, where it’s dramatized for entertainment.

    In clinical hypnotherapy, we tap into the natural hypnotic state to help you craft new feelings or thoughts that align with your goals. The hypnotherapist is simply facilitates, while you stay empowered to accept or gently set aside any suggestions that don’t serve your highest good.

  • Initial consultations are $50.00 - If you decide to proceed, this amount will be applied to the cost of the first session.

    Sessions (approx 60 mins) - $120.00

    Discounts on packages can be discussed after initial consultation.